SPOON THEORY - SVCUE Monthly SEL Tune Up

This month in the SEL Tune Up, SVCUE Board Member, Doreen Bonde shares the Spoon Theory. 

Spoons

This month, we’re looking at the “Spoon Theory.” It was created by Christine Miserandino to help her explain her limited energy as a person with Lupus. Each of us begins a given day with a limited amount of spoons (energy for everyday tasks.) Each thing we have to do, or choose to do, requires us to “spend” one of our spoons. An average person has more than enough spoons, but those living with illness (mental or physical) have far fewer spoons. As a result, they must be far more discerning in how they spend their spoons. 
​Read more: September SEL Tune Up 

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